I am the mother of two amazing daughters, and being a mother has been the most profound experience of my life. I am a long-time practitioner of the martial arts. I live in the mountains because I am enchanted with hiking, mountain biking, trail running, cycling, rock climbing, ice climbing, skiing, snowboarding, snowshoeing, meditating cliff-side, and generally just being closer to the sky.
I enjoy leading herb classes and herb walks, and I particularly enjoy helping people learn about ways enhance their emotional and physical wellness through the use of medicinal herbs, whole foods, mindfulness, and motion.
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